Respirez pleinement!
La respiration totale: une animation
Yoga
Yoga: pour tous!
45 secondes prouvant que la forme de notre corps n’empêche pas les asanas de prendre forme!
Yoga: Changing The Brain’s Stressful Habits
My Dad has been going to yoga for over 6 years. I had always been interested in exercise and athletics, but I didn’t get what was so great about this odd form of extended stretching. I also had a separate interest in neuroscience, but little did I know that this ancient practice would re-shape my understanding of the …