In my last article, 6 Science-Based Tips For A Healthy & Happy Brain, I gave natural ways to promote optimal mental health. In this article, I want to give you biggest negative life factors to get rid of to achieve the healthiest brain possible. These eight culprits from all areas of life will have a …
Our society is experiencing an epidemic of chronic brain problems. An estimated 40 million people in the United States experience some sort of anxiety-related disorder. As many as 30 million suffer from depression. The use of antidepressants doubled from 1995 to 2005, and they’re now the most prescribed drugs on the market. There’s been a …
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